As we continue embracing the spirit of gratitude, let’s take a moment to relive the incredible moments we shared during our Community Wellness Wednesdays last month. It was a celebration of growth, well-being, and the bonds that make our community truly special.
Activities held included:
🌱 Seeds of Growth: We got our hands dirty and our hearts full as we planted seeds in pots, symbolizing the growth and resilience within each of us.
🥦 Fueling Our Bodies with Knowledge: A huge shoutout to the nutritionist who joined us for an insightful session on healthy eating! Interactive activities made learning about nutrition a fun and engaging experience for everyone.
🎲 Interactive Games: From friendly competitions to collaborative challenges, we celebrated the power of play.
🐾 Mindfulness Moments with Furry Friends: The therapy dogs’ visit brought smiles and calmness to our space. Mindfulness practices allowed us to pause, breathe, and appreciate the present moment.
🍁 Nature’s Canvas: We explored the outdoors during our walk, collecting items for crafts. Painting leaves and stamping them on paper, and crafting turkeys from pinecones, turned nature into a vibrant masterpiece.
🌟 Healthy Relationships with FOSTER at UF: A heartfelt thank you to the FOSTER team from UF for sharing insights on healthy relationships! Interactive activities empowered us to navigate the journey of connection and understanding.
Every activity was a step towards building a healthier, happier, and more connected community. 🤝💚 Our consumer’s participation, energy, and enthusiasm make The CIL a space where wellness thrives! Here’s to more moments of growth, learning, and community love in the months to come.